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- plan for a half a year half-yearly payment 39,99$
260$
Are you ready to Lose Weight Fast & Transform Your Body?
How to Lose 4-8 Pounds in a Month
IT’S ALL INCLUDED IN OUR WEIGHT LOSS WORKOUT & DIET PLAN
KEEP 54%
- plan for a half a year half-yearly payment 39,99$
260$
WHAT YOU GET
The Weight Loss Workout & Diet Program
This Weight Loss Workout Program & Diet Plan is the way to lose weight as fast as possible. This program is suitable for everyone. For beginners and more advanced men and women. Bodyweight training has many more benefits than going to the gym. It’s a functional way of training in which you workout multiple muscle groups and therefore burn more fat! Moreover, the exercises are easy for anyone at any level! The program is designed for 24 days. Although you can get a subscription for a month or a year. The Program consists of two different plans: The Weight Loss Workout Program and the Weight Loss Diet Plan. We are sure we can help you to lose weight fast with the Weight Loss Challenge!
Training format - "Repeat after me"
Our course consists of 24 video lessons, the duration of each of them is from 30 minutes to 1 hour 17 minutes. The exercises are prepared in a way that will help you achieve maximum results. The set of exercises aims at waist shaping and strengthening of the abdominal muscles, and includes such exercises as crunches, twists, bends. Also, the sessions are devoted to working on the glutes and legs line . These exercises help remove body fat and cellulite from problem areas, tighten the silhouette, and give a beautiful shape to the body. The combination of deep squats, lunges, half-squats and other effective exercises will work through all your muscles: from the inner to the outer ones.
A Customized Meal Plan
Everyone is different and that’s why we developed a custom meal plan that creates your own Personal Weight Loss Diet Plan with the right number of calories and nutrients
Program Requirements
The 24-Day (or longer) Weight Loss Challenge has no requirements. The Weight Loss Program is accessible and challenging for everyone:
- man or woman;
- a complete beginner or more advanced;
- interested in calisthenics or not;
- age of 40+.
We created this Weight Loss Program specifically for you to get results!
To lose weight, you need to make a plan. Once, you've decided to shed the extra pounds, stock up on healthy foods and create a realistic workout routine.
You can expect to lose an average of up to 2-4 pounds a week or 8-16 pounds per month if you keep to a balanced meal and exercise plan. Weight loss can fluctuate and vary depending on the time of day, your metabolism, and the extent of your lifestyle changes.
KEEP 54%
- plan for a half a year half-yearly payment 39,99$
260$
Accomplish all your get-healthy, be-stronger, love-your-body intentions with our weight loss challenge—and be ready to experience lasting results.
By making some small changes to your daily routine, you can safely lose up to 16 pounds in just one month, hitting your weight loss goals quickly and easily. Do you want to lose weight in 30 days? It’s true, you can lose those extra pounds in just one month! To guarantee weight loss, you have to be slow and consistent. The best way to lose extra weight in just 30 days is a combination of regular exercise and a healthy diet plan
Advantages of the course
- Weight loss of up to 16 pounds
- Feeling and looking fabulous
- Better sleep
- Self-confidence boost
- Extra energy
- Better mood
- Possibility of habit formation
- This program requires only you, some space and your time
- You don’t need access to a crowded, expensive gym, instead, you can train anywhere, anytime.
- It is easy to follow and understand all the exercises.
FAQ FREQUENTLY ASKED QUESTIONS
1. How does it work?
2. Where are the video tutorials stored?
3. When should I train?
4. What's included in the course?
5. How long will I have access to the workouts?
KEEP 54%
- plan for a half a year half-yearly payment 39,99$
260$